The therapist normally uses smooth and long strokes, kneading and well placed circular movements on the superficial layers of your muscles using massage oil or lotion.
This treatment basically involves application of slow and sustained pressurized movements which work deep into your body's fascial system. This technique helps in eliminating restrictions and any adhesions present in your body's connective tissues.
Pregnancy or prenatal massage is normally used to help reduce stress, relieve pains and aches, decrease swelling, and reduce depression and anxiety. This type of massage is usually customized to an individual's specific needs. This massage also helps in easing the discomfort of pregnancy. If a regular massage is given throughout the pregnancy, the delivery might be much easier and the labor times shorter.
This type of massage refers to various different massage techniques that are used to access the deeper layers of the muscle tissue, and fascia. It's often used to help reduce inflammation and pain, and to help in rehabilitating injuries. Deep tissue massage can be used for the chronically tight and/or painful muscles, the repetitive strain, the postural problems, or to help recover from an injury.
Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
A variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Hot Stone Massage
stones which are massaged over your body using warm oil. The Hot Stone massage is among the most sedating and relaxing types of massage. It's a good choice for those who suffer from insomnia. Heat from the stones basically melts away the body tension and also reduces the tight muscle(s) to jelly.
Cupping therapy helps in mobilizing the blood flow to aid in promoting the healing of various medical ailments.
Light massage that helps to direct lymphatic fluid towards the lymph nodes. People have been known to lose weight, have increased energy level
Aromatherapy is usually used to relieve body tension, reduce inflammation and pain, influence your overall mood, aid in digestion, ease cramping, relieve the sinus congestion, etc